Dah beberapa hari x update blog ataupun fb .. net break down lak .. Berpuasa tahun nie cuaca agak panas ..dah beberapa hari x hujan kat Ipoh ..
Bila masa berbuka bermacam jenis air ada .. tapi sebab dah terbiasa ngan minuman panas ..tea o panas gak jadi pilihan ..mungkin sbb sedari remaja dah biasa ..mak/bapak x suka minuman berais .. Makanan pun mak masak jadi tak ler membazir membeli kat bazaar tahun nie...
Terjumpa artikel nie .. menarik dan patut kita cuba ..maklum le macam2 resepi dah masuk masa berbuka ..
Jom intai2 ...
HEALTHY JUICES
* Carrot + Ginger + Apple = Boost and cleanse our system.
* Apple + Cucumber + Celery = Prevent cancer, reduce cholesterol, eliminate stomach upset and headache .
* Tomato + Carrot + Apple = Improve skin complexion and eliminate bad breath.
* Carrot + Ginger + Apple = Boost and cleanse our system.
* Bitter gourd + Apple + Milk = Avoid bad breath and reduce internal body heat.
* Orange + Ginger + Cucumber = Improve Skin texture and moisture and reduce body heat.
* Pineapple + Apple + Watermelon = To dispel excess salts, nourishes the bladder and kidney
* Apple + Cucumber + Kiwi = To improve skin complexion.
* Pear + Banana = regulates sugar content.
* Carrot + Apple + Pear + Mango = Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
* Honeydew + Grape + Watermelon + Milk = Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity
* Papaya + Pineapple + Milk = Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
* Banana + Pineapple + Milk = Rich in vitamin with nutritious and prevent constipation
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